Doubleyogaose
书迷正在阅读:《不只是恶毒女配》 , The story of Babys breath , 风起就恋爱 , 魔女走在日常 , 岁岁有今朝[甜文] , 始祖小姐的学习日记01校园之旅 , 五月二十九 , 他来时,风也温柔了 , 《暮色行光:这光,可能是我撩来的!》「※本作品未来章节将包含限制级内容,请斟酌阅读。」目前暂时固定每 , 勐懆禸批的日常 , (柯南)今天大小姐又不准我离开GL , 嫂子,我爱你
Doubleyogapose 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherha