doubleyoga
书迷正在阅读：《摘星》 , 【闪11GO】凝视与希望(暂定) , 孤城 , 枭音（百合H） , 陪你跨越世界尽头 , 白日梦 , 梦境供述 , 去爱一个本身就很好的人 , 遇见你的时候所有星星都落到我头上 , 俺不是耕田的 , 命理师的奇幻旅程 , 怪物们的朋友[nph人外]
doubleyoga 1. Theheroiandsupright palmstogether straightupoverthehead Upperbodyslowlyleans15degreestotheleft Tiltgently15degreestht Tiltbackslowly15degrees 2. Theheroine''''slegsarespreadshoulder-widthapart. Leanforward.Bothhandstouchtheground Leanslowlytotheleft.Touchthelefttoeswithbothhands Leanslowlytht.Touchyhttoeswithbothhands 3. Thehostesssatcross-legged. Putyourpalmstogetherinfrontofyourchest. 4. Thedy''''slegsarebent. Sitastrideyourbody. Leanforward.Headtouchestheground. 5. Theheroiherhands